The martial arts curriculum at Shaolin Center of Martial Arts Phoenix is vast and diverse. Our curriculum includes kung fu animal systems, empty hand, northern fist, southern fist, tai chi, ba gua, hsing yi, weapons, five animal, pressure point systems, and ancient chi kung. Students learn according to their level and are encouraged to advance at their own pace. Every martial style is taught with practical self-defense applications and shaolin philosophy. Below is an abridged list of martial arts styles taught at Shaolin Center of Martial Arts Phoenix.
Empty Hand:
- Whirling Palm
- Buddha Family Fist
- Hua Mountain Fist
- Northern Fist
- Southern Fist
- 108 Lohan
- Chin Na/Grappling
- 8 Drunken Immortals
- Pressure Point Study
Animal Systems:
- Black Tiger
- Golden Leopard
- 7 Star Mantis
- Eagle Claw
- Monkey
- White Crane
- Shaolin Bird
- Shaolin 5 Animal
Weapons:
- Entwine the Dragon Staff
- Plum Blossom Spear
- Double Broadsword
- Double Hooksword
- Sai
- Double Daggers
- Omei Daggers
- Chainwhip
- Kwan Tao
- 3 Section Staff
- 7 Star Sword
- Double Sword
- Drunken Weapons
Meditation & Chi Kung:
- Yang Tai Chi
- Chen Tai Chi
- Ba Gua Chang
- Hsing Yi Chuan
- I Chin Ching (Chinese Yoga)
- Iron Bone /Iron Palm
- 5 Element/5 Animal Chi Kung
For more information about these and other styles of Kung Fu taught within the Shaolin Art, please come by and visit one of our Shaolin Center of Martial Artss, during class hours.